Personalized Online Coaching


After years of requests, Fit N Simple has finally opened up the ability to apply for our Online Coaching Program. We launched the program with the intention to help those truly driven to get one on one help and absolutely dominate their fitness goals.

 

When you enroll in a 12-Week Coaching Cycle, you get:

  • Weekly Coaching Calls with Austin Witte
  • Bi-Monthly Adjustments to your unique training & nutrition plan
  • Priority Support through our app, email, and text with 24 hour response time
  • Access to our online Support Community on Facebook

 

With hundreds of success stories, the results speak for themselves, Fit N Simple programs are incredibly effective for transforming your body.

Each program includes your unique training and nutrition plan designed to transform your body. With Coaching, you can speed up your results and take your transformation to the next level.

What Coaching Clients Are Saying...

"I am so thankful I decided to get a coach. I have been working out for the last 3 years basically everyday but not see much progress. Feeling kind of hopeless and scrolling Facebook out of boredom, I came across Fit N Simple. I was doing the workouts they sent me on Messenger for about 2 months and started to see progress. I noticed that they offered online coaching for those looking to make a big transformation and I applied that day. A few days later, I was accepted and started working with Austin to drop 15lbs of pure fat to reveal abs. The training and nutrition plan he put me on was super easy for me to stick with and not cheat. We worked together to develop lifestyle changes that made the entire process way more enjoyable. I feel like I finally have control of my body not only physically but mentally.

 

- Mike S.

"Before working with Austin I felt completely lost in the gym, I was a complete newbie. On Instagram I was getting hit with a bunch of contradictory statements and honestly overwhelmed with all the info out there. I decided to work with Austin after one of his stories talking about how each person responds differently to carbs, fats, proteins, and even training methods. To be honest, I felt like it was going to take me a lot of time to figure out what works best for me and with work being crazy it was just easier to hire someone. Since working together, the weekly check in calls have been so incredibly helpful for me to understand why we adjusted certain macros. One thing I am super happy about is the workouts since I really needed to get on a consistent routine. thank you for keeping me accountable!"

 

- Zach M.

"One of the best decisions I've made. Seriously, I was already working out regularly but felt like my progress hit a plateau (super frustrating). I reached out to other online coaches before hitting up Austin and just connected with him better. On our first call, he was super open about his previous experiences cutting and bulking. We even talked about some of the biggest mistakes he made which was pretty funny. Anyways, I really connected with him and felt like he could help me lean out while retaining my muscle. I was already lean but needed to loose 5-10 lbs to reveal my abs. I hated almost every nutrition plan I found online, none of them keep my hunger satisfied during a deficit. The first week was a bit rough but after that initial hump, I absolutely fell in love with fasting and carb backloading. Super happy I decided to hire a coach that was willing to teach me."

 

- Jeremy K.

Frequently Asked Questions

Do I need access to a gym? What equipment is required?

Enable to build muscle, your body needs to perform resistance training which can be achieved by either weights or just your sheer bodyweight. Ideally, you will have access to a full gym but if you have the following equipment that works as well. Most coaching clients see best results when using weights, benches, barbells, dumbbells, and machines.

If you do not have access to any kind of gym, we can definitely build a custom bodyweight program.

Can I do this even if I am a complete beginnner?

Simple answer is yes, it does not matter what your current experience level is at. I do not do competition based coaching since I have never competed nor would I feel comfortable guiding someone who desires that.

Inside the program, everything is laid out for a hassle-free experience. You'll have support & accountability from the Fit N Simple team.

And most importantly, you will have scheduled check in calls with me to review any questions.

How long will it take to see the results?

This program is catered and handcrafted to induce the most powerful change in improving your body and developing the perfect ratios.

Given that this program is extremely laser-focused and strategic based on your unique goals, you will start to see results very quickly. Within the first 2 weeks, you will look better. You'll put on muscle quickly and your body will start to become firm and dense.

Building an amazing body is a process and you certainly can’t binge eat yourself to a lean body. You have to follow a sensible strategy that works with your body to put on minimal fat, increase strength and support amazing changes.

Does the program have meal plans included?

This program is designed to give you the most freedom possible. Simply put, I will be teaching you how to calculate your macros and build a sustainable eating style.

We prefer giving you the tools to calculate the amount of calories, protein, carbs, and fat that you need in your diet on a daily basis to achieve your goals. You can achieve this with your favorite foods, which makes reaching your ultimate goals practically effortless.

If you would prefer a meal plan, I can definitely sketch out a rough outline but traditionally, most people who follow strict meal plans fail to stick with it.


Get Started and Build Your Dream Body

*Due to the hands on nature of online coaching and limited time, this is a paid service starting at $149 per month.